Let's talk about why practicing self-love can be hard and what we can do about it.
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Body-shame is so real and it effects all of us. Here's some things I've learned that help me combat it. You deserve to be loved by you!
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5 fast ways to combat a bad case of the Mondays.
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A little behind-the-scenes of how Jordan and I met, and what I've learned about being married.
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